by the North Carolina Preconception Health Campaign
Each year, many of us begin making resolutions to eat less, exercise more and manage our stress. ‘Taking care of yourself to become a healthier you’ is a key mantra of the North Carolina Preconception Health Campaign (NCPHC). This message is communicated all year through education and trainings on health topics such as healthy weight, folic acid supplementation, tobacco cessation, reproductive life planning, early prenatal care and having a medical home. Each topic recommendation may help lower one’s risk of having a premature baby.
